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Overnight Smoky Black Beans

February 26, 2018 by Lauren Leave a Comment

Overnight smoky black beans with feta, lime, and avocado

Browsing through a new cookbook in the middle of January, one recipe immediately caught my eye. It was for smoky black beans that you prepped in the evening, tossed in the oven overnight, and removed in the morning, rewarding you with what sounded like an insanely easy, delicious savory brekky.

Well, that was the concept, anyway.

On the first try, I followed the recipe exactly. I woke up the next morning to smoky black beans, of a sort: they had burned to an inedible crisp, and a Dutch oven that needed a long soak followed by a very thorough scrubbing. (This is a great reminder to use your common sense in the kitchen: I thought the heat seemed too high for too long, and yet I followed the recipe anyway—and boy did I pay for it. But it’s also a reminder that utter disasters happen even to avid home cooks!)

Smoky overnight black bean ingredients in Dutch oven

On the second try, I tried a similar combination of ingredients, but tried to cook the black beans in a slow cooker. The results were not as dramatically disastrous as the first effort, but they were such a snooze to eat. The flavor was bland and the sauce was watery and thin. Plus, they took forever to cook—about 14 hours. Even if I’m cooking the black beans in a slow cooker, I do not have fourteen hours’ worth of patience.

Smoky baked beans in dish with lime

That’s when I decided to go rogue. I wanted the consistency of baked beans served at barbecue joints here in the South: tender beans suspended in a nice, thick sauce. I wanted loud flavors: smoky, well-seasoned, and full of umami. I wanted them to be vegetarian. And I wanted them to cook overnight, so you really could wake up to the best savory brekky ever.

Third time lucky: I nailed it. The consistency is perfect, the flavors are bold, and, the beans cook while you sleep. Who can argue with a smoky baked beans recipe that cooks while you sleep?

overnight smoky black beans in dish with feta, lime, and avocado

After doing a happy dance around my kitchen, I ate these for breakfast, topped with a 6-minute egg, feta, hot sauce, a few slices of avocado, and a squeeze of lime. But these would be equally at home inside a burrito, scooped up with a tortilla, underneath some shredded chicken, on a crisp slice of toasted sourdough, or as the beans half of rice and beans. In short: you can eat these smoky black beans for every meal, and you probably should.


Previously:
One year ago: Kale Salad with Farro, Parmesean, Pine Nuts, and Dried Fruit
Two years ago: Squash Toasts with Goat’s Cheese and Caramelized Onions

And for my Australians:
Six months ago: Ratatouille
A year and a half ago: Shakshouka


Overnight Smoky Black Beans

Overnight Smoky Black Beans

Recipe by Lauren
Servings

4-6

servings

Whether served alongside burgers, scooped into tacos, tossed with rice, or paired with shredded chicken, this impossibly easy smoky baked bean recipe can round out any meal. Other ideas? Top a bowl with a soft-boiled egg and sliced avocado for a savory breakfast!

Ingredients

  • 1 pound (2 1/3 cup, 454g) dry black beans

  • 1 onion, chopped

  • 2 garlic cloves, minced

  • A few generous turns of freshly ground black pepper

  • 1 1/2 teaspoons cumin seeds

  • 1 teaspoon coriander seeds

  • 1 teaspoon paprika

  • 1 teaspoon dried oregano

  • 1/8 to 1/4 teaspoon red pepper flakes (more if you want spicier beans)

  • 3 tablespoons, packed (42g) brown sugar

  • 3 teaspoons liquid smoke (great to have around for summer grilling!)

  • 2 tablespoons ketchup (you could substitute tomato paste here)

  • 2 teaspoons low-sodium soy sauce

  • juice of one lime

  • One big can (1 pound 12 ounces/794g) diced tomatoes

Directions

  • Preheat oven to 225F (107C). Combine all ingredients in Dutch oven.
  • Bring 5 cups (1.18 liters) of water to a boil. Pour into Dutch oven and stir all the ingredients to combine.
  • Place lid on Dutch oven and slide into preheated oven. Bake for 8-9.5 hours (at 8 hours, the beans will be cooked but there will still be a fair bit of liquid; at 9.5 hours, they’ll have absorbed more of the liquid). Remove from oven and serve as desired–see recipe headnotes for suggestions.

Notes

  • Beans will continue to absorb some of the extra liquid as they stand.
  • Beans will keep 6-7 days in the fridge or for months in the freezer.

Filed Under: Breakfasts, brunches, and breads, I love leftovers, Main courses, New to the knife, Recipe, Sides, Vegan or vegetarian Tagged With: beans/legumes, freezer food, vegan

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